As I've been down all day with a sore back, I can't help but think about my only goal.
I literally haven't been able to do much except walk around the house and that has left me in excruciating pain. Two nights ago, I threw heavy boxes around in the garage like I was some kind of he man. I woke up today with pain from my neck down to my knee on one side. It sucks and makes me feel old!
It seems funny to say since I can barely walk today, but I still want to run. I wrote about this before. It's one of those far fetched goals tht will likely never happen, but I want to.
I've looked at the couch to 5k stuff and it's scary to me. I don't mind the walking part, but jogging for even 90 seconds scares me. Oh my goodness, I also wouldn't want anyone to see that either.
So I suppose it's more of a dream than goal. It's all part of this dream I have of being healthier. I don't care about losing weight. That will come natural if I'm healthier. It's so hard though.
If I'm given the choice between chips or a salad, it's too easy to make the choice that makes me happier.
I have no idea where this dream is going, but I want it to be more than that. I really do want health over short term happy.
I'd love to hear any suggestions anyone might have.
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